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CGlc
classes  

 

You are likely to have more fun exercising in a group than working out on your own. Fitness classes are a wonderful place to meet people who have similar lifestyle goals and needs. Make friends, have fun, and discover solutions to problems as you talk with other attendees before and after class. A group exercise setting can help hold you accountable and deepen your connection to your fitness goals. You can view our most recent class schedule below. We can't wait to see you at our next class!

CLASSES & ACTIVITIES

Pickleball Mornings

Monday- Wednesday -Friday 10:15 am to 12:00 pm

Tuesday - Thursday 9:30 am to 11:30 am 

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Water Exercise *Lead Jill*

Tuesday - Thursday 8:ooam - 9:00am

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Silver Sneakers * Instructor Carla* 

Monday - Wednesday - Friday  9:30am -10:00am 

Monday & Wednesday 1:00 pm - 1:30 pm

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Yoga Fusion *Instructor Stacy*

Tuesday - Thursday  12:oopm - 12:45pm 

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Water Tabata * Instructor Tina*

Wednesday & Thursday 5:30 pm - 6:30 pm 

Sunday  4:30pm - 5:30pm

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Pickleball Evening 

Monday & Wednesday

4:30pm - 6:30pm

 

Men's Open Gym 

Sunday  6:00 pm - 8:00 pm 

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**No Street shoes on the gym floor.** 

© 2024 by CGLC

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