group fitness

You are likely to have more fun exercising in a group than working out on your own. Fitness classes are a wonderful place to meet people who have similar lifestyle goals and needs. Make friends, have fun, and discover solutions to problems as you talk with other attendees before and after class. A group exercise setting can help hold you accountable and deepen your connection to your fitness goals. You can view our most recent class schedule below. We can't wait to see you at our next class!

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