Wednesday, June 18, 2014

Dues Increase Effective July 2014

JUNE 2014

Dear Council Grove Life Center Member,

Memberships like yours have been essential to the Life Center over the nine years of operation and growth, especially as we continue to provide and expand our quality services for all fitness levels and ages.

Our memberships include a full schedule of Group Exercise classes led by experienced, certified, and knowledgeable instructors, including yoga, Step Aerobics, Silver Sneakers®, Runners’ groups, Zumba® Fitness, and our newest addition—one of the biggest fitness trends today—TRX® Suspension Training. The Life Center has a Personal Trainer and Health Coach on staff to help our members meet their health and fitness goals, and our free-weight room has been a much appreciated addition since its completion a year ago. We want your membership at the Life Center to be a first-rate fitness experience; therefore, the Board of Directors has authorized a membership dues increase to help maintain and update our equipment and facility.

Effective July 1, 2014, our membership fees will increase. Please speak to one of our helpful staff members for details on your membership type. We always recommend that our members consider our alternative payment options, such as Automatic Bank Withdrawal, as the savings with these options are substantial.

We thank you for your support of the Council Grove Life Center, and we appreciate your continued involvement in our future.

Sincerely,
Julie Hower
Julie Hower, President

CGLC Board of Directors

Monday, June 2, 2014

SUMMER Newsletter

School is out, and so is the summer sun. We have activities for the whole family to help you beat the heat, and make this your most fit and fun summer ever!


HoopsCLUB

June 2014-March 2015
for Kindergarten-8th grade

How many shots can you make? Work on your basketball skills this year, and find out! The more baskets you make, the more prizes you’ll win!

It’s simple!

  • Practice shooting anywhere you like (CGLC, outdoor court, home, etc.) and keep track of successful baskets on your log sheet.

  • Turn in your sheet(s) on a regular basis--we suggest around 500 baskets or every two weeks--to be counted toward prizes!
 
canstock7259816.jpgPrizes will be awarded at benchmarks of 2,500 successful shots. Leaderboards will be updated every two weeks and posted at CGLC and on TCT Channel 2.
 
Matt Wilkens will offer Open Gym Skills Clinics on some Thursday nights, 6:30-7:30p. Please sign your child up for these clinics in advance so we have an idea of how many are coming! The first Skills Clinic is Thursday, June 5th!!
COST:  FREE for CGLC Members
$15 registration fee for non-members


Legit FIT

This summer,

Grab a partner...
    540_293_resize_20130201_a2c0aeb357be7bd200fe65acc9ed0932_jpg.jpg
  • Spouse
  • Sibling
  • Parent/Child
  • BFF
  • Neighbor
  • That dude on the treadmill next to you yesterday
images.jpg...as we challenge you to improve your
  • Strength
  • Endurance
  • Agility
  • Attitude
  • Outlook
  • Overall Health!
with a specially formatted total body fitness program that will change the way you think about the gym. The program includes two weekly interval or circuit style classes, on
Wednesdays at 7 p.m. & Saturdays at 8 a.m.
So what are you waiting for?
    Make your fitness LEGIT!




 
Zumba Kids Camps
Make sure that you set aside some time for MOVIN' and GROOVIN' this summer! Instead of regular sessions of Zumba Kids, we will be having mini-camps and each one has an exciting theme! Email jessica@cglifecenter.com to reserve a spot for your kid(s)! Be sure to include their age(s) and which mini-camps they will be attending. Each mini-camp includes a small snack and afternoon camps include a cool craft! (Recommended for ages 5-10)
 
COST:  FREE for CGLC Members, $5/child each session for non-members
 
THURSDAY, JUNE 12, 9-11 AM    Mexican Rodeo
Grab your boots and learn the basics of high energy Quebradita style dance from Mexico, then get ready for some rowdy rodeo games in the gym. Dress in your best cowboy duds, if ya like!
 
WEDNESDAY, JUNE 25, 1-3 PM   Carnival!
A Samba party like Rio de Janeiro! Before our big samba number for Carnival, we'll make traditional and colorful feather masks to wear for the dance!
 
THURSDAY, JULY 17, 9-11 AM     Ballroom Blitz

Tango, Waltz, ChaCha and Jive! This is your first Ballroom competition, so feel free to dress the part! We will learn basic steps from a wide variety of traditional dance styles, then partner up for some fun games, including making up your own dance and showcasing your style on the ballroom floor for our "competition judges". Who knows? Maybe you will take home a prize!

MONDAY, JULY 21, 1-3 PM   Tropical Getaway
We're sailing away to an island in the sun, where we will dance to Calypso and Soca music, plus some American beach music, too! Who's ready for a Surfing' Safari? Go ahead and wear your baggies (shorts, that is) and a tropical shirt if you've got one. We'll be crafting some tropical gear to go with it!